Your All-In-One Guide To Breast Pumping

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Team VOW
Team VOW We aim to create a difference in the life of girls and women!

2 min read

Using a breast pump, just like breastfeeding, should not be painful or distressing for a mother. And most women don’t consider either of them all that easy after all. Pumping your breast milk with a breast pump is something that you have to learn how to do correctly, and that can take some time. Unfortunately, if you use your breast pump inaccurately in the interim, it can cause you pain and breast or nipple trauma. Using the right technique will not only prevent this, but it will also help you pump milk from your breasts more efficiently.

Whether you’re just occasionally pumping a few extra ounces of breast milk or you’re pumping several times in a day, you can avoid pain and injury by simply understanding the most common mistakes and learning how to avoid them from…

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