Why Is It Important To Keep Up Your Metabolic Health

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Ananya Bhattacharjee
Ananya Bhattacharjee Writer. Musician. Mother. Reading, music and travelling are all time favourites. Been into ‘writing’ from the last 10 years and have become an everlasting love since I started.

2 min read

Everyone has heard of metabolism! Sometimes a low weight person who has issues gaining weight is told that it is because of a high metabolism that they don’t gain weight. And sometimes, it’s the vice versa, where a person who has issues losing weight is said the failure for the same is a low metabolism!! But these are some of the cases. And there are lots of myths related to metabolism and the impacts it has on the health of a person. 

Metabolism is the internal body process by which the body expands the energy and burns calories regularly. Metabolism works 24/7 throughout life to keep the body moving, even when the person is resting or…

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