2 min read
Ever had the urge to eat a large bag of chips, popcorn, or French fries at most times? This is what salt craving feels like, and it is hard to resist! Many people are of the view that a food or a taste craving occurs because the body is deficient in that element or food item. However, this is not the case. Many cravings are related to unhealthy foods and certain health situations.
Salt cravings are very much common and are usually caused by factors like boredom or stress. In some cases, salt craving can occur because of a medical condition or sodium deficiency in the body. Here, we bring to you seven causes of salt cravings: