On one hand, the world is moving towards better technology and modern living, people are going back to their roots and learning from their ancestors. Have you ever thought how were our grandparents so fit even in their old age whereas we are tired all the time? This is because they had certain practices that made sure they are healthy for the long run.
There are toxins and unhealthy lifestyle choices all around us and we crave something to help us get rid of them. So, we should go back in time and learn a thing or two from our ancestors.
Gundusha or oil pulling is an ancient Vedic practice that people are diligently following in these times. So, if you too are curious to know what is all the buzz about it, then continue reading to learn what is Gundusha and what are the different benefits of the Gundusha technique?
What is Gundusha?
As you have already read that it is an…