Understanding the 5 Stages of Life Can Help Navigate Hard Times

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Most of us are aware that we go through many different stages as we progress through life. In my work with clients and my own life, I have learned that rather than experiencing these stages just once, we actually experience them again and again.

Being able to identify which of these five stages we are in (in each area of our lives) is extremely important because then, we can avoid a mistake many people make—trying to skip the most important, challenging ones (like #1 and #2).

By understanding these stages and our journey through them, we learn how to give ourselves what we really need when we need it.

Life Stage #1: Exploration

The first stage in the life cycle of anything is Exploration. This stage is all about learning, being open, and making new discoveries that we will need later.

In addition to being about starting something new, the Exploration Stage can also be a time of…

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