2 min read
If you work out a lot, you’ve probably wondered what’s better for you – your good old treadmill, or pulling on your jogging shoes and your tracksuit and going for a proper run outside. Or maybe you don’t even work out much, but you’ve recently decided that you should get into shape, and you’ve been wondering whether it’s worth investing in a treadmill for your evening workout sessions.
Some people actually already have some pretty strong opinions over which one they prefer! Some think a treadmill is a bit of a yawn, while others love having the controls of the treadmill so they have some structure to their workout. But there are pluses and minuses to each, really. Let’s look at them.
I mean, fresh air on a nice day is hard to resist, right?…