2 min read
Most of our mornings are incomplete without a hot cup of tea or coffee. If you cannot go through the day without a hot cuppa, then chances are that you are addicted to caffeine. Did you know that about 75-80% of the world’s population consumes caffeine? Many of those who are indeed addicted tend to deny it. While caffeine addiction is not particularly dangerous, it is not healthy either.
It is difficult to pinpoint precisely how many people may be addicted. Still, an estimate suggests that about a quarter of the users are dependent on caffeine. It is never good to be dependent on any substance to get you through the day. But,…