Do you feel that your thinking process occasionally malfunctions, and your brain needs a jumpstart? Maybe you are concerned that it happens more frequently as you age. Please don’t feel bad, because we all experience these brain lags.
The good news is that you can do something about it. Just like any other part of the body, your brain thrives with exercise. You can improve your cognitive skills by exercising your mind and stretching your learning capacity.
Top neurologists refer to studies that link boosting cognitive abilities with keeping the brain active. If you continuously engage in mindless activities like sitting in front of the television, your body and your mind will quickly get out of shape. How can you inspire your brain to expand?
Can You Train Your Brain with Ted Talks?
Medical experts tell us that our brain has billions of neurons and other cells that are responsible for…