My Take on New-Mom Wellness vs What Wellness Looks Like on Instagram

Author

Categories

Share

Social media can be a great way to stay connected and inspired, especially during pregnancy and the early days of mom life. On the flip side, it can also fuel some problematic thinking about health and body image. This is a time in your life when you can deepen your connection with your body and your baby—you’re performing a miracle after all.

In order to make this connection though, it’s important to listen to your body and ensure your self love and appreciation practices are in a solid place. If you’re not careful, beliefs about your pregnant and postpartum body can be easily swayed by what other people are posting on their feeds. Here are a few ways to ensure your mind and body are staying healthy throughout pregnancy and beyond.

We’re all on different journeys and it’s important to keep that in mind, especially while scrolling through social media. You might feel a…

Continue Reading to the Source

Author

Share