Must Haves In Keto Grocery Shopping List

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Ananya Bhattacharjee
Ananya Bhattacharjee Writer. Musician. Mother. Reading, music and travelling are all time favourites. Been into ‘writing’ from the last 10 years and have become an everlasting love since I started.

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We regularly go to the grocery store to buy our supplies for the day, and it is a hard task enough that we shop according to a specific diet plan we follow. Add to that a regular keto diet, and you’ll have to choose your foods and groceries, as you are required only to get high-fat and low carbohydrate food items. To make your hassles of keto grocery shopping more comfortable, we bring to you ten foods that you should include in the shopping list:

Avocados

Almost all calories in the avocado come from the fat, and a single avocado contains less than 3 grams of carbohydrates. This makes it a perfect avocado food. Avocados are also high in fibre…

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