Food is the ultimate happiness and an absolute requirement. You cannot starve your body. To remain healthy you have to eat a proper meal at least thrice a day. All the necessary nutrition and metabolites like carbohydrates, fats and proteins are important.
Some amount of vitamins and minerals are also necessary for your body to function properly. You need food to survive and cooking interesting food can be challenging.
Of course, a balanced diet might not always be tempting to your eyes. It may not always taste good. A glass of spinach juice is one of the healthiest foods, but it is not delicious.
We often eat junk foods because they are tempting and mouth-watering. A change of flavour is essential for healthy taste buds. For you to enjoy cooking, the technique has to be understood.
We dine out in restaurants and cafes. Then we complain about the food at home tasting nowhere near to…