A lot of people think they can control their behavior by having self-control. Are you one of them?
The truth is, you can hardly control your actions when you consider the driving force behind each action.
Before taking action or making a decision, we usually use our conscious mind. We link a lot of habits in our life at each point in time to our conscious mind. These habits are not necessarily products of our conscious initiatives though; our subconscious mind is also instrumental in making some decisions. Habits fueled by your subconscious mind are beyond what you can control.
In order to change habits to enhance your life, you need to understand the difference between your conscious mind and your subconscious mind. You also need the right techniques to reprogram your mind for positive habits.
Conscious Mind vs. Subconscious Mind
Your conscious mind powers the awareness of your…