3 Reasons Why Body Positivity Is Important

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Everyone I have met in my life wants unlimited opportunities, better relationships, a healthy body, a forgiving heart, a sharp mind, amazing skills, and financial security. If we all want these things, why can’t we accomplish them? The answer is simple: negative self talk.

The reason why many of us can’t get there is because we have a critical inner voice inside our head that tends to be negative and convincing.

Our inner voice is trying to convince us that we are not smart enough, strong enough, or good enough to do what we want to do in life. This invisible enemy inhibits us from pursuing the life we deserve, leading to anxiety, depression, and a higher stress level.

If we want to reach our potential and improve our mental health, we have to take control of this inner voice and learn how to tame it and transform it into a positive force.

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