Snow peas are a versatile pea pod that goes with many dishes and skyrockets your Vitamin C intake. The entire pod is edible and has tiny peas inside, making the pod flat. This crunchy, tasty legume can be served raw or cooked, and it cooks quickly, making it even easier to incorporate.
If you have never used snow peas before, you may not know what to do with them. Since they are versatile, you will have many options for them, and they are easy to work with. You will quickly learn some favorite ways to make them, plus you can add them to dishes you already love.
These pea pods aren’t only a delicious and crunchy addition to your food, either. Being rich in vitamin C isn’t the only nutritional benefit you’ll experience from consuming the pods. The other benefits include the following:
- Rich in Vitamins B1, B2, B3, and K
- Contain dietary fiber and folate
- Contain potassium, calcium, and…