Some of us look in the mirror and know that it’s time to make a change to lose weight and make health a priority. However, it can be challenging to find motivation when junk food appeals to you and exercise you find exercises boring. You should look for a way to keep your positivity, and these quotes for motivation can help you stay on track to healthier eating.
15 Quotes for Motivation When You Want to Ditch Your Diet
1. “The hard days are what make you stronger.” ~ Aly Raisman
No one said following a nutrition plan was going to be easy. There will be good days and bad days. You need to prepare for the bad days. When they come, understand that it’s part of the process. It’s also an opportunity for you to demonstrate your internal strength. Have some confidence. You are up to the task.
2. “The first wealth is health.” ~ Ralph Waldo Emerson
It doesn’t matter how much money…