There is nothing more exhilarating than setting a tough goal and crushing it. It feels incredible to know that you put in the work and accomplished the thing you set out to do. If you haven’t experienced this kind of accomplishment, there are a few things you can do to ensure you achieve your goals. You can start by reading these positive quotes–and shred your goals.
Research proves that the simple act of writing down your goals makes you 33% more likely to achieve them.
In addition, creating S.M.A.R.T. goals takes goal setting a step further. The S.M.A.R.T. acronym stands of Specific, Measurable, Attainable, Realistic, and Time-based. These goals are specific about what your goal is, how you plan on reaching it and gives you a time frame in which to complete your goal. In studies, S.M.A.R.T. goals have been shown to be successful 76% of the time.
Once you have your goals set, find…