During the cold and flu season, it’s common to have both sinus pressure and nasal congestion. Thankfully, you don’t have to settle for an over-the-counter decongestant that will make you jittery, cause you drowsiness, and make you feel like your head is shriveling up like a raisin.
Using herbal and homemade decongestants can be just what you need to take care of this horrible pain.
15 Home Decongestant Treatments (without medication)
1. Neti Pot
Though it’s been used since ancient India, the Neti Pot didn’t become popular until 2007. Using nasal irrigation, this pot flushes the sinus cavities and allows any mucus or infection to be washed along with it.
It’s essential that you used distilled water and not tap variety. There are several additives, like herbs, that can help clear the area and leave its therapeutic benefit. When you’re looking for a natural decongestant, this is…