101 Muscle Cramps: Causes & Treatment

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Team VOW We aim to create a difference in the life of girls and women!

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Being a woman, you know how tough periods can get with those period cramps and swooning emotions. But people can also experience pain and muscle cramps in general, when they are not necessarily on their periods. It can be very painful, uncomforting and might make day to day tasks difficult to fulfill. In this article we bring to you all you can know about muscle cramps, why do they happen and just the perfect remedies to deal with the pain of muscle cramps.

Muscle cramps are abrupt, involuntary contractions that occur in various muscles. These contractions are mostly painful and can affect different muscle groups. Frequently affected muscles include those in the back of your lower leg, the back of your thigh, and also the front of your thigh.

You can also experience cramps…

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