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Ketogenic Diet!!! As of today, almost everyone is very conscious of their diet and try to adopt a healthy lifestyle, which is a good thing. People take up different methods like intermittent fasting, low-carb diet, low-fat diet to get slimmer and healthier. Nowadays, the latest diet which is highly followed is the Keto diet. This type of diet is also commonly known as the fat-burning diet.
Keto diet consists of mainly high fat and protein food and a low or negligible amount of carbs. Keto diet seems like an easy way to diet but trying to follow it religiously is much harder than one can imagine.
The benefit of the keto diet is that you can prepare various types of snacks with the restricted items included in the diet. If you can…