3 min read
Love handles are not lovable except the loving way in which it is said. Love Handles is an informal term for sides of deposits of excess side fat on one’s waistline. This fat that sits at the sides of your waist is also known as Muffin tops that can be a literal challenge when it comes to lose. While people who are tired of carrying this excess try to do exercises targeting the specific area with crunches or moves affecting the abdomen.
However, it is usually not effective. It could be hard to get rid of the love handles, but in order to get rid of the same for good you are required to make transitions in your diet, exercises and lifestyle as well.
Here are the best 10 ways to get off the Muffin tops effectively!
Say No to Added Sugar
Not just love handles, but if you…