10 Best Self-Defence Technique That Every Woman Should Know

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Have you ever walked out of the office or from a late-night movie, and felt the chills while walking in the parking lot or when walking in an empty street at night? It is true but an extremely startling fact that one out three women have felt threatened or assaulted once in their lifetime.

Women are no longer couped in the safety of their house; they are out there conquering the world. A woman isn’t even out of harm’s way at home, because over 70% of women have said that they have felt sexual or physical assault from someone known to them.

Every girl should be equipped with basic self-defence techniques

It has become imperative for girls to learn self-defence. Nowadays, schools are incorporating self-defence classes in their curriculum. Young women are also joining self-defence classes. Many sensitizing drives are being organized by the police and various NGOs to girls aware of the…

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